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Sacred self-care : daily practices for nurturing our whole selves / Chanequa Walker-Barnes. PhD.

By: Material type: TextTextPublisher: [New York, NY] : HarperOne, an imprint of HarperCollinsPublishers, [2023]Edition: First editionDescription: ix, 213 pages ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780063287136 (trade paperback)
  • 0063287137 (trade paperback)
Other title:
  • Daily practices for nurturing our whole selves
Subject(s): DDC classification:
  • 248.4 23
Summary: Taking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we're overlooking an aspect of ourselves that needs nourishing as well-our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days. Each day includes short, accessible, and practical prompts, practices, scripture passages, hymns, and prayers that help you nurture your spirit and offer insight and guidance on: practicing self-compassion; setting boundaries; accessing priorities and establishing routines that reflect your values; understanding why self-care is subversive and reparative in social justice; and more.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Book: Standard Hewitson Library, Presbyterian Research Centre Main BT732.W35 2023 (Browse shelf(Opens below)) Available 23-809

Includes bibliographical references.

Taking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we're overlooking an aspect of ourselves that needs nourishing as well-our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days. Each day includes short, accessible, and practical prompts, practices, scripture passages, hymns, and prayers that help you nurture your spirit and offer insight and guidance on: practicing self-compassion; setting boundaries; accessing priorities and establishing routines that reflect your values; understanding why self-care is subversive and reparative in social justice; and more.

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